Get started with therapy

Nomi Health has partnered to offer free therapy to frontline healthcare workers. Learn how

A better way to get better.

The barriers of traditional mental healthcare are gone. Now you can get care whenever and wherever works for you.

Connecting with the right support has never been easier.

Life can be hard — getting help no longer is.

Quality therapists just a few clicks away.

No more googling and guesswork. Tava’s therapists are carefully selected, licensed, and matched to your needs and goals.

Availability when you need it.

Choose your therapist and have your first appointment in the same week. Meet in the evening, weekend, or whenever works for you on any connected device.

Great care you
can afford.

Cover the cost of your sessions through your insurance (join waitlist), use our simple cash pay system or take advantage of your employer’s benefit program.

How Tava works

1

Find the perfect fit

Get therapist recommendations based on your needs and preferences, or browse detailed therapist profiles until you find someone you’re comfortable with.

2

Meet when and where you want

Schedule an appointment in a few clicks, then meet with your therapist anywhere you can connect to the web.

3

Feel better

92% of Tava clients report improved mental health after just 4 sessions. We’re confident you will, too.

Designed to bring out the best in people.

We see Tava improving people’s lives every day. The best part? They tell us about it.

Easy help during hard times

“I've loved starting this mental health journey and realizing that it doesnt have to be a super hard thing. I love the convenience of scheduling/re-scheduling as needed.”

94% of clients are
satisfied with
Tava's services

Virtual therapy, real benefits

“Love that I have this resource with all the craziness in my life AND that it fits my schedule since it’s virtual. I would never make it to in person appointments regularly.”

Virtual therapy is every bit as effective as in-person therapy!

Care that covers everyone

“Tava really lowered the barrier of entry for doing therapy. I don't think I would have started without it.”

55% of employees say they wouldn’t have gotten help without Tava.

Private network, powerful outcomes

“Oh my goodness! My therapist is incredible. The sessions helped me in every area of my life. Cannot speak more highly of Tava."

94% of employees experience one or more mental health benefits with Tava.

Easy help during hard times

“I've loved starting this mental health journey and realizing that it doesnt have to be a super hard thing. I love the convenience of scheduling/re-scheduling as needed.”

94% of clients are
satisfied with
Tava's services

Virtual therapy, real benefits

“Love that I have this resource with all the craziness in my life AND that it fits my schedule since it’s virtual. I would never make it to in person appointments regularly.”

Virtual therapy is every bit as effective as in-person therapy!

Care that covers everyone

“Tava really lowered the barrier of entry for doing therapy. I don't think I would have started without it.”

55% of employees say they wouldn’t have gotten help without Tava.

Private network, powerful outcomes

“Oh my goodness! My therapist is incredible. The sessions helped me in every area of my life. Cannot speak more highly of Tava."

94% of employees experience one or more mental health benefits with Tava.

My Tava therapist is professional and straightforward. I also really love the online scheduling and virtual appts. Thank you for making it so accessible for me to finally focus on my mental health.

Tava Client

Oh my goodness. My therapist was incredible. The sessions helped me in every area of my life. Cannot speak more highly of Tava.

Tava Client

My therapist is amazing and available often. This process has removed a lot of the barriers to traditional in-office therapy, and it has given me the tools to succeed.

Tava Client

Having someone to connect with that you can open up to, have to resound yourself off of, just to hear yourself think out loud, properly, without judgment, is probably one of the best forms of therapy and self improvement I can think of. I have found that with my Tava therapist.

Tava Client

Tele-therapy has been super easy and reduced a barrier to traveling to a therapist. The skills of the therapist I see have been a good fit for me. Now I have less anxiety and worry about my ability to do my job.

Tava Client

Just....thank you. This is a critical tool in my fight for sanity and peace. That sounds extreme, and maybe it is. It's been a tough year.

Tava Client

Tava has been great because I can work my appointments into my workday without having to consider drive time, childcare or sitting in a waiting room. It's wonderful to have somebody to talk to about what's going on in my life without having to commit to an in-person appointment each week.

Tava Client

I wasn't sure what to expect but I was absolutely pleased with the process. Both my daughter and I felt heard and relevant.

Tava Client

The techniques used for my special needs are science based research proven to work. So far, therapy is really benefiting me in ways that seemed impossible before. Yaaay hope!

Tava Client

My therapist is incredible. Not enough good I can say about her. Dealing with admin and finance stuff has been a piece of cake. It's an amazing service. I have less anxiety, help making hard decisions, encouragement when times are tough. My life is better because of therapy.

Tava Client

Tava is so great since it is tele-health, so I can take a lunch during my work day to do appointments in my car.  It allows flexibility, which I need to fit in appointment. I am happier, more grateful, and starting to show up the way that I am proud to be.

Tava Client

I have loved having more accessible mental healthcare. The option to call in to a therapist makes it so much easier to prioritize. I don't feel any need to be in-person, and enjoy how easy it is to connect with a healthcare provider quickly.

Tava Client

Real Clients, Real Impact.
*photo changed for annonymity

Effective care that people love

93%

of Tava clients love their experience

92%

report improved mental health after just four sessions

67%

are now better at their jobs

57%

said they wouldnʼt have gotten help any other way