John helps adolescents, young adults, and couples who feel stuck in patterns of perfectionism, burnout, or loss of motivation rediscover meaning and direction. Using Acceptance and Commitment Therapy and Family Systems, John focuses less on reducing symptoms and more on helping you live by your values. Whether you're overwhelmed by expectations or simply feel like you're "alive but not living," John's goal is to help you move forward, find purpose, and create a life that feels authentic and fulfilling.
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